Contact 2017-11-22T11:45:52+00:00

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FREQUENTLY ASKED QUESTIONS

Absolutely. At CrossFit Lit Up, we see all clients with varying needs and abilities. Whether you’re just beginning your journey toward health and fitness, training for a specific sport and/or goal, or just wanting to stay healthy, we can help.

Have you been regularly squatting, deadlifting and pressing? How about snatching and cleaning kettlebells? Climbing ropes? We have established movement standards that you must meet in order to gain entry to our ongoing group classes. Most will start within our On Ramp program; however, if you feel you’re ready to begin right away with our ongoing group training, contact us to schedule a test-out.

Of course. All our full time trainers are currently taking on new personal training clients. Please contact the gym at [email protected] or call us (403)-343-0883 to set up an appointment today.

Personal Training (1-on-1; 2-on-1; 3-on-1): You may reschedule canceled appointments if you provide at least 24 hours notice. All “no shows” will be lost sessions.

Ignite Fitness & Personal Training and CrossFit Lit Up are open during all group times. Personal training is by appointment only. Click here to view our schedule of classes.

If you are interested in trying out a class for free or just want to drop in and see what it is all about there is a time reserved on Saturdays at 9:00 am please contact us at 403.343.0883 or email [email protected] for more information.

Our “open gym” times are not necessarily as they read. A coach is always on the floor, helping clients/members as needed as they make their way through either that day’s workout of the day, or any skills that they may be working on.

Lifelong Functional Fitness

We can help you reach – and surpass – your fitness goals.

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